6 Incredible Reasons to go on Yoga Holidays

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In this age of increasing volatility and competition, tremendous stress and strain can develop in our mind and body, which gives a constant feeling of fatigue and frustration. To cope up with the hectic lifestyle, it is essential to relax and recharge the mind and body from time to time. If you are seeking ways to let go of stress and become healthy, happy and at peace once again, then yoga holidays can help you the best .In this age of increasing volatility and competition, tremendous stress and strain can develop in our mind and body, which gives a constant feeling of fatigue and frustration. To cope up with the hectic lifestyle, it is essential to relax and recharge the mind and body from time to time. If you are seeking ways to let go of stress and become healthy, happy and at peace once again, then yoga holidays can help you the best .

Yoga Holiday

Just a weekend getaway or a long vacation to far-off place, travelling is always fun, be it alone, with friends or family. It enlivens your mind, body and soul again. A Yoga retreat offers much more than the normal sightseeing vacations. It helps you learn, grow, deepen, relax, rejuvenate and connect with your true being. It is an effective way to recharge your life and experience transformation.

Here are some of the best reasons to go on yoga holidays: 

1. Deepen your Yoga and Meditation Practice: In our daily busy life, it becomes hard to practice yoga on a regular basis. On yoga holidays, you have daily yoga classes that ensure your progress in yoga practice and soon you start seeing positive effects. Yoga and meditation help you evolve physically, mentally, and spiritually. Aside from peace of mind and better physical posture, yoga and meditation provide a sense of calm too.  Yoga vacations give the opportunity to immerse in yoga and meditative practices completely without any external interruptions. It helps you learn, develop, strengthen, hone, and deepen your skills.

2. Consume Palatable Yogic Diet: When we think of healthy food during yoga vacations, we normally assume it be boiled and bland. But, that’s not true at all. Most retreats offer organic, healthy and palatable meals thrice a day. It means you don’t need to find recipes, go to grocery shop, prepare food, clean the floor or spend money in restaurants. On top of that, some of the retreats also offer free cooking classes to help you continue eating healthy even when you get back home.

3. Detox Digitally: In this era, when most of us are heavily dependent on technology even for our basic needs, it is very important to take a break and unplug to live a happy and healthy life. On yoga holidays, you don’t feel the need to stay online, text, tweet or update facebook. Instead you will feel great to unplug. On retreats, you get to live an exotic time, explore the wonders of nature, rediscover and connect with the inner self, have conversations with like-minded people, etc. There would be a lot of activities to keep you engaged and be in the moment.

4. Make friends of a lifetime: When you come on Yoga Holidays far away from your family and friends, you still feel like home. You are always surrounded by like-minded people from across the globe who come here for the same reasons as yours, share the same interests and passion, and the same set of thoughts. During a retreat you learn, fall, rise, grow and deepen. Meanwhile, all your inhibitions fall away. You start sharing and enjoying with your mates and gradually form long-lasting bonds in just a short span of few weeks.

5. Opportunity to learn something new: With the amazing yoga retreat programs available these days, you could take back far more than a deepened practice and a sense of calm, rejuvenation, and improved overall health. Some of the yoga packages provide combined learning of Yoga and Ayurveda– the traditional healing science. Also, get to learn how to develop mindful practices of meditation. Discover the benefits of organic food, explore hidden potentials and desires, give a shot to surf, ski, dive or just enjoy watching rare flora and fauna. Whatever your passion or areas of interest is, yoga breaks will help you expand your horizons.

6. Give Yourself the time you deserve: Yoga retreats take you out from your regular boring and hectic life. This is where you can just be yourself. Often simple holidays are more about doing such as exploring and adventuring, but contrary to that yoga holidays are about doing less and being more. All you do is listen to your inner self. Far away from the hustle and bustle of a city life, yoga retreats will leave you feeling refreshed, relaxed, revived, and rejuvenated. A yoga retreat will help you gain clarity in life and find immense joy, peace and contentment.So, next time you are exhausted or looking for a soothing break, go on yoga holidays and get in tune with yourself once again.

Meet Our Yoga Teachers

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Devender Bhardwaj

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Kulwant

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Gabriele (Gaby) Alscher

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Amit Kumar