The Best 10 Yoga Poses for a Flat Stomach

The strict diet and rigorous workout have always promised toned abdominal muscles and flatter belly. However, the sci...

Read More

Top 10 health benefits of Dhanurasana Bow Pose

Several people relate the science of yoga with the gymnastics of the body because the system requires the practitione...

Read More

6 Yoga Poses for Piles Treatment

Poor lifestyle choices, chronic gastric disorders, improper assimilation and elimination along with genetic factors h...

Read More

The Best Yoga Poses for Treating Obesity

The Obesity does not result from overeating and laziness alone, but it is a serious consequence of modern liv...

Read More

The 5 Best Yoga Poses to Cure Constipation

If you are among the many who think that the science of yoga is an effectual practice only for reducing stress, incre...

Read More

Top 7 Yoga Poses for Thyroid Treatment

Hyperthyroidism or Hypothyroidism is a common name heard in many households. This disorder has been following the lea...

Read More

7 Benefits of Baddha konasana Butterfly Pose

Counteract the ill-effects of modern living that is plagued by inactiveness, stress, emotional instability, and so mu...

Read More

Top 5 Excellent Benefits of Virabhadrasana Warrior Pose

A person of courage, discipline, commitment, faith, compassion, endurance, strength, and skill– The war...

Read More

7 Best Yoga Poses for Headache

Don’t let a nagging headache get in your way of a healthy, fun, and fulfilling life.

Though headaches...

Read More

Five Best Yoga Poses to Cure Abdominal Disorders

It is said that stomach is the center of all the action in the body. Gut, an important organ that rests in the abdome...

Read More