10 Wonderful Yoga Poses for Men
Muscular hips, hamstrings, and shoulders, strong powerful body, men are known to be rough and tough. But a wider know...
Yoga Stretches for Daily Practice
Unless you are one of those fitness freaks who hop out of bed early morning in order to rush to Read More
Yoga Postures to Balance Your Chakras
Yoga Postures To Balance Your Chakras Yoga Postures To Balance Your Chakras Summary: Get to know about Chakra yo...
Yoga for Seniors
Watching kids and youngsters twisting, and working their bodies on the mat in complicated ways, as a senior, if you t...
6 Incredible Reasons to go on Yoga Holidays
In this age of increasing volatility and competition, tremendous stress and strain can develop in our mind and body,...
Difference between Power Yoga and Vinyasa Yoga
New concepts always perplex the individuals that give rise to a host of queries and ambiguity. The uncertainty about...
Yoga for Women
A woman wears multiple hats and handles their professional and personal lives with utmost finesse. Today is the age o...
What are the Basic Yoga Sequences for Beginners
Several entities perceive that yoga is a physical exercise that involves twists and turns. The reason for this assump...
5 advanced yoga poses to take your practice to the next level
Practising yoga for several years but now bored of same simple repetitive sequences. Watching advanced level yoga pra...
6 Easy to do Yoga Poses for Relaxation
It is normal to become tired in the tussle of matching the pace of everyday hectic life. Amidst dealing with a bunch...
Blog Post
Steps and Health Benefits of Parvatasana Mountain Pose
Born thousands of years ago in the lap of the Himalayas in India, yoga, happen to be a mystical practice that has an...
10 Things You Need to Know about Gurgaon
Gurgaon is known as the city of dreams, thanks to the metropolis’ popularity as India’s second commercial...
The Health Benefits of Padangusthasana Hand to Big Toe Pose
The ancient India-born science of Yoga is a fascinating way to attain complete wellness of the mind, body and soul. W...
Steps and Health Benefits of Mandukasana Frog Pose
Stepping onto the mat takes us to the whole new world, a world that lets us awaken the consciousness, coalesc...