What is Vinyasa Yoga

Often confused with power yoga, Vinyasa is the style of posture performance that characterizes moving from on...

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Difference between Hatha Flow Yoga and Vinyasa

Feeling boggled a little more with the addition of “Hatha Flow Yoga” in the ever-expanding list o...

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Burn Fat with Top 3 Ashtanga Yoga Poses

The mechanism of Ashtanga yoga involves a profuse generation of internal body heat. A highly exacting practic...

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Things to Consider Before Joining Yoga Class

“Yoga is a light which once lit will never die. The better you practice, the brighter the flame”-...

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4 Valuable Safety Tips for Yogis Starting Vinyasa Yoga Poses

Vinyasa doesn’t look like just anybody’s cup of tea, and it isn’t. The sequences feature po...

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5 Reasons Why You Need a Private Yoga Session

Group yoga classes are great; practicing alongside others helps you learn many things like teamwork, sharing, becomin...

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Top 10 Yoga Poses for Complete Beginners

As a beginner to the art of yoga, ‘slow and gradual’ are the words to be. Being a highly intense science,...

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4 Reasons to Take Yoga Classes at Home

Going out for yoga may seem somewhat of a luxury for a lot of people living it out in the metropolis. Added to hectic...

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How to Find Yoga Classes Near Me in Gurgaon

Is Yoga, the one defining the phenomenon of Indian culture with a reach across barriers all over the world, as sought...

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Finding Yoga Studio in Gurgaon

Finally the yoga fever has caught on to you but still doubtful about the scope of the discipline in your city...

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