Many obese adults suffer from diabetes and the American Diabetes Association estimates that by 2030 there could be 366 million suffering globally.Studies have pointed out that elevated levels of cortisol can lead to a spike in insulin levels, which the consumption of processed, fatty and refined foods can aggravate the condition. This is where the expertise of AumYogaShala Yoga Therapy can help.

When the body, mind and soul are synchronised, there is a foundation of a “feel good factor” which allows the Yoga practitioner to exercise greater discipline on urges such as binging.

At AumYogaShala we have created a motivational society in which you may find peace and harmony amongst students and teachers and where Yoga therapy for diabetes can help diminish the burden of the disease.

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