8 Yoga Poses to Stimulate Metabolism
Metabolism is a highly used word. In scientific parlance, Metabolism describes all chemical reactions of the body tha...
What to Expect as Yoga Instructor Expenditure and Payment wise
Many enthusiasts of the five thousand-year-old art of yoga are getting more and more serious about making a livelihoo...
Steps and Health Benefits of Poorva Halasana Preliminary Plough Pose
Yoga is full of amazing experiences. When one looks deep into the science of Yoga, all he finds is the positive impac...
Top 7 Prenatal Yoga Poses for Moms to be
Sometimes weird, sometimes happy, sometimes angry and sometimes emotional, Pregnancy period is the most chall...
What to Learn in the Ashtanga Yoga Primary Series
Came a long way in practicing yoga and now looking for a dynamic, self-led routine? Find your lead with Ashtanga Yoga...
Live a Heart Centered Life with Bhakti Yoga
Full of ups and downs, happiness and soreness, victory and defeat, Life is a like a rollercoaster ride. At some point...
Six Basic Yoga Poses for Beginners
The body has a complete mechanism to keep it healthy and internally clean but the modern lifestyle and feeding habits...
An Ideal Hatha Yoga Sequence for Beginners
Taking the first step towards a sincere yoga practice can be quite overwhelming. With an array of forms and styles en...
Top 7 Health Benefits of Pranamasana Prayer Pose
Pranamasana or Prayer Pose is a simple standing yoga posture that marks the beginning and end of a yoga practice. Bec...
How to Strengthen Your Back with Yoga
It’s been two years now that I have been practicing yoga. It was easy for me to come to the conclusion that str...
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what to expect as yoga instructor expenditure and payment wise
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steps and health benefits of poorva halasana preliminary plough pose
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