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10 Wonderful Yoga Poses for Men

Muscular hips, hamstrings, and shoulders, strong powerful body, men are known to be rough and tough. But a wider know...

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Yoga Stretches for Daily Practice

Unless you are one of those fitness freaks who hop out of bed early morning in order to rush to Read More

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Yoga Postures to Balance Your Chakras

Yoga Postures To Balance Your Chakras Yoga Postures To Balance Your Chakras Summary: Get to know about Chakra yo...

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Yoga for Seniors

Watching kids and youngsters twisting, and working their bodies on the mat in complicated ways, as a senior, if you t...

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6 Incredible Reasons to go on Yoga Holidays

In this age of increasing volatility and competition, tremendous stress and strain can develop in our mind and body,...

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Difference between Power Yoga and Vinyasa Yoga

New concepts always perplex the individuals that give rise to a host of queries and ambiguity. The uncertainty about...

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Yoga for Women

A woman wears multiple hats and handles their professional and personal lives with utmost finesse. Today is the age o...

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What are the Basic Yoga Sequences for Beginners

Several entities perceive that yoga is a physical exercise that involves twists and turns. The reason for this assump...

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5 advanced yoga poses to take your practice to the next level

Practising yoga for several years but now bored of same simple repetitive sequences. Watching advanced level yoga pra...

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6 Easy to do Yoga Poses for Relaxation

It is normal to become tired in the tussle of matching the pace of everyday hectic life. Amidst dealing with a bunch...

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