What is Vinyasa Yoga
Often confused with power yoga, Vinyasa is the style of posture performance that characterizes moving from on...
Difference between Hatha Flow Yoga and Vinyasa
Feeling boggled a little more with the addition of “Hatha Flow Yoga” in the ever-expanding list o...
Burn Fat with Top 3 Ashtanga Yoga Poses
The mechanism of Ashtanga yoga involves a profuse generation of internal body heat. A highly exacting practic...
Things to Consider Before Joining Yoga Class
“Yoga is a light which once lit will never die. The better you practice, the brighter the flame”-...
4 Valuable Safety Tips for Yogis Starting Vinyasa Yoga Poses
Vinyasa doesn’t look like just anybody’s cup of tea, and it isn’t. The sequences feature po...
5 Reasons Why You Need a Private Yoga Session
Group yoga classes are great; practicing alongside others helps you learn many things like teamwork, sharing, becomin...
Top 10 Yoga Poses for Complete Beginners
As a beginner to the art of yoga, ‘slow and gradual’ are the words to be. Being a highly intense science,...
4 Reasons to Take Yoga Classes at Home
Going out for yoga may seem somewhat of a luxury for a lot of people living it out in the metropolis. Added to hectic...
How to Find Yoga Classes Near Me in Gurgaon
Is Yoga, the one defining the phenomenon of Indian culture with a reach across barriers all over the world, as sought...
Finding Yoga Studio in Gurgaon
Finally the yoga fever has caught on to you but still doubtful about the scope of the discipline in your city...
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Top 10 Excellent Benefits of Padmasana Lotus Pose
Originating in meditative practices of India, Padmasana is a cross-legged yoga posture. The arrangement of hands and...
The Health Benefits of Yoga in Morning
Aside from the financial security, social status, loving relationships– one of the main goals of any living bei...
Top 7 Health Benefits of Padmasana Lotus pose
When experiencing anxiety, feeling dissonance with the Self or restlessness– look no beyond than acquiring the...
5 Excellent Sitting Yoga Poses asanas
Physical exercises necessarily don’t have to involve a lot of running and vigorous movements. Body movements th...
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