Yoga Classes in Central Delhi

yoga1
yoga1
yoga1
yoga1
yoga1
yoga1
yoga1
yoga1

Yoga Classes in Central Delhi

Unite the three components of life - body, mind, and soul to maintain the modern lifestyle with overall nourishment. The natural healing powers of yoga will help you attain a lean physique, healthy mind along with a nurtured soul. Now you can put an end to your search of timeless nourishment by enrolling in AumYogaShala’s yoga classes in central Delhi and step into a world of happiness.

Our yoga teachers in central Delhi will offer you with wholesome practices of traditional and contemporary yoga, making you equipped for a fit lifestyle. The rigorous exercises and intense gym workout often tarnish your energy levels, but yoga, on the other hand, will provide you with the much needed rejuvenation that your body needs. 

What’s Special about Yoga Classes in Central Delhi With AumYogaShala


AumYogaShala now hosts its yoga courses in Central Delhi, so that the Delhi-ites no longer have to travel to far off destinations to acquire yogic knowledge. All our classes have been consciously designed for beginners as well as advanced yogis so that every individual can find the right yoga style as per their needs. AumYogaShala specializes in Hatha and Ashtanga Yoga in B.K.S. Iyengar style along with weight loss yoga, pair and acro yoga class, and circle yoga class. Embark upon an enriching life and witness the subtle effects of yoga, drifting away from the hardships of life. 

Frequently Asked Questions??

  • What kind of clothes should I wear for yoga classes?

We recommend wearing comfortable clothes that would allow full movement of the joints without any restrictions. Tight-fitting clothes should be avoided.

  • Can I practice yoga if I am overweight?

Yes, anyone can practice yoga no matter the weight, size, or fitness level. Regular practice of yoga coupled with mindful breathing is beneficial in reducing weight. yoga instructors can help you adjust the postures as per your body type and shape.

  • Can beginners join yoga classes in central Delhi?

Yes, all our classes are designed for all levels and have options for beginners and advanced students. Contact us to find out the right yoga class that suits your needs.

  • What is the age limit for practicing yoga?

There is no age limit as such, if you respect your body’s limitations. Anyone from the age of 5 to 80 or more anyone can practice yoga.

Curriculum

    • Hatha Yoga

    • Ashtanga Vinyasa

    • Vinyasa Flow Yoga

    • Power Yoga

    • Alignment Yoga

    • Pranayama or Deep-Breathing Exercise

    • Meditation

Meet Our Yoga Teachers

Devender Bhardwaj

Kulwant

Gabriele (Gaby) Alscher

You Will Experience

    • Increased self-confidence and esteem
    • Balanced metabolism
    • Improved body posture and shape
    • Elimination of mental disorders
    • Improved athletic performance, muscle strength, endurance, and flexibility 
    • Calm and composed  response to stressful situations

How To Reach Us

By Airways

By Air: Indira Gandhi International, New Delhi is the closest airport to the center at a distance of 15 KM. IGI Airport has connections with major Airlines and has direct flights from many countries.

By Roadways

By Roadways:  Central Delhi is well connected to major cities through National and State Highways.

By Railways

By Railway: New Delhi Railway Station (NDLS) and Hazrat Nizamuddin are major train stations with direct connections to various cities in India. You may take the metro or a cab to the center.