Traditional Yoga • Wellness • Transformation
AumYogaShala Yoga
AumYogaShala Yoga Classes
Yoga Practice
Yoga Training
AumYogaShala Session
Yoga Class
Welcome to AumYogaShala

Discover Balance.
Transform Your Life.

Experience authentic yoga classes, teacher training, workshops and mindful practices designed for every level.

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Authentic Yoga Traditional & modern practices
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Experienced Teachers Learn with dedicated instructors
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Gurugram Sector 53, DLF Phase 5
AumYogaShala Yoga Class
AUM Yoga
About AumYogaShala

A Space to Learn, Heal & Grow

AumYogaShala brings together traditional yoga wisdom, practical teaching and a welcoming environment for beginners, regular practitioners and aspiring yoga teachers.

  • ✓ Hatha Yoga and Ashtanga Vinyasa practices
  • ✓ Yoga classes for beginner to advanced practitioners
  • ✓ Yoga teacher training and workshops
  • ✓ Personalised guidance and alignment-focused learning
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Our Programs

Yoga for Every Journey

Whether you are starting your yoga journey or deepening your practice, find a program that fits your needs.

Daily Yoga Classes

Daily Yoga Classes

Build strength, flexibility and awareness through regular guided yoga sessions.

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Online Yoga Classes

Online Yoga Classes

Practice from anywhere with live online yoga sessions guided by experienced teachers.

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Yoga Workshops

Workshops & Retreats

Deepen your practice with focused workshops, masterclasses and transformative experiences.

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Class Schedule

Find Your Perfect Time

Join our regular yoga sessions and choose a timing that fits naturally into your daily routine.

Daily Yoga Classes

Monday – Friday
Days Time Session Level
Monday – Friday 7:00 AM – 8:00 AM Morning Yoga All Levels
Monday – Friday 8:00 AM – 9:00 AM Morning Yoga All Levels
Tuesday & Thursday 4:00 PM – 5:00 PM Kids Special Yoga Kids

Online Yoga Classes

Live Online Sessions
Day Time Class Duration
Monday 9:30 AM Hatha Yoga – Back Bending 50 Minutes
Monday 12:30 PM Adjustment / Alignment Hatha 50 Minutes
Tuesday 11:00 AM Ashtanga Vinyasa 50 Minutes
Tuesday 12:30 PM Shivananda Hatha 50 Minutes
Wednesday 9:30 AM Hatha – Hip Opening / Leg Stretching 50 Minutes
Wednesday 12:30 PM Ashtanga Vinyasa 50 Minutes
Thursday 11:00 AM Ashtanga Vinyasa 50 Minutes
Thursday 12:30 PM Shivananda Hatha 50 Minutes
Friday 9:30 AM Adjustment / Alignment Hatha 50 Minutes
Friday 12:30 PM Ashtanga Hatha 50 Minutes
Online Class: Online yoga sessions are available at ₹350 per class. Please contact AumYogaShala for current availability and booking.
Yoga Fees

Simple & Flexible Plans

Choose a regular practice plan according to your preferred class frequency.

Frequency Monthly 3 Months 6 Months 1 Year
2 Times / Week ₹2,400 ₹6,500 ₹13,000 ₹26,000
3 Times / Week ₹3,000 ₹8,000 ₹16,000 ₹32,000
5 Times / Week ₹4,000 ₹10,000 ₹21,000 ₹43,000

Drop-In Class

Perfect if you want to experience a single yoga session before joining regularly.

₹400 / Class

Kids Yoga

Special yoga sessions designed to introduce children to healthy movement and mindfulness.

₹2,500

Online Yoga

Join live online yoga sessions from the comfort of your home.

₹350 / Class
Yoga Teacher Training

Take Your Practice to the Next Level

Build a deeper understanding of yoga through structured teacher training programs designed for serious practitioners and aspiring teachers.

✓ 200 Hour Yoga Teacher Training
✓ 300 Hour Yoga Teacher Training
✓ Anatomy & Alignment
✓ Yoga Philosophy
✓ Teaching Methodology
✓ Practical Teaching Sessions
Explore Teacher Training →
Yoga Teacher Training

Begin Your Yoga Journey Today

Whether you want to improve your flexibility, build strength, reduce stress or become a yoga teacher, AumYogaShala is here to guide you.

Visit AumYogaShala

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Address DLF Phase 5 D – 13/23 Exclusive Floor, Near Lancer School and DLF 5 Club, Sector 53, Gurgaon 122009
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Ready to Start?

Get in touch with our team for class availability, fees, teacher training details or any other information.

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