Welcome to Aum Yoga Shala

Resonating with the auspicious vibrancy of aum- the sound and spiritual energy that governs the discipline of yoga, the motto of our academy founded under the rousing leadership of Yogacharya Devender Kumar Ji is to define a life path of health and true inner joy. By initiating our participants in varieties of constructive yogic physical exercises and a creed of universal love, fellowship, and faith, we aim at building a drive to a more fulfilling way of life.

Classes and comprehensive training courses on yoga offered here feature a range of time formats and different grades of training approaches for different levels of practitioners. Bringing yoga to the urban Indian Indian areas, our yoga classes in Gurgaon are tailored for convenience and requirements of modern life. Our perspective on Yoga is more that of a “work-in” than a workout. The source of wisdom is not outside but within. Therefore, at Aum Yogashala, we try to channel introspective energy towards the Self and help each individual become what he/she already is, and know what they already are.

Daily Yoga Classes in Gurgaon

Yoga Classes in Gurgaon can be built around your specific needs with our programme of

  • Daily yoga classes at the studio
  • Private classes at your home
Read More

Corporate Yoga Classes in Gurgaon

Our corporate Yoga classes will be led by certified and experienced teachers. To discuss a programme tailored to your corporate needs, please call us!

Read More

Yoga Teacher Training in Gurgaon

Would you like to take your Yoga to the next level? At AumYogaShala we offer a 200 Hour Teacher Training which is recognized by Yoga Allicance USA. You will be individually supported to go further on your Yoga path.

Read More

Specialization in Corporate Yoga

One area of our specialization is Corporate Yoga. This yoga curriculum is designed to help corporate workers survive an atmosphere of cutthroat competition, long working hours, stress and anxiety regarding pressure to perform, unwholesome diet, and a sedentary routine. The core curriculum of our Corporate Yoga program introduces—breathing with pranyama, chair yoga asanas, deep stretching exercises for work breaks, meditation techniques for deepening concentration, and guidance in healthy lifestyle choices.
Through these classes, mild and calming restorative yoga with meditation and mindful breathing are introduced as refreshing breaks in the exhausting schedule of a corporate worker. Many do not know how common problems that have become part and parcel of life in the corporate like back-ache, obesity, difficult stress level, could be mitigated with yoga. Our classes can be a true eye-opener for such distressed souls.
We believe in inculcating positive attitude and awareness to healthy habits with the ancient life-affirming science of yoga and with its vital life force, develop corporate spaces as a platform for holistic growth and wellbeing.

Yoga Therapy

Therapy by yogic principles relies on vital integration of mind, body, and spirit in the healing of the whole person. Besides your daily asana classes, meditation, and pranayama at the Yogashala, you will also be treated to therapy sessions. Common ailments and tendencies of infection will be addressed in these sessions with a sustainable cure solution. While modern medical science is less holistic and more successful in immediate symptom removal only, yoga therapy can bring through a complete rejuvenation. Diseases common today, such as—obesity, anxiety, blood pressure, insomnia, diabetes, back ache, migraine, can find a holistic cure through yoga therapy. In addition, the students will also know the good health habits to adapt and how to achieve mind-body happiness. This is the cure procedure that rids ailments from the root and restores health for life, replacing toxic old habits with virtuous ones and empowers individuals with self-healing capacities. The optimum state of physical, emotional, mental, and spiritual health is an absolute outcome of Yoga Therapy.

Yoga Workshop

We are conducting weekly workshops, bringing in acclaimed instructors, longtime practitioners, and lifestyle guidance and grooming experts under the same forum. Sometimes it is tough to catch a break in conventional everyday life for a deeper inquiry into yoga and its principles. At our workshops you will get the perfect opportunity to address your practice-related questions to the right people, hone your existing asana skills and find room for improvement, and absorb from different stylistics as demonstrated. Practicum, precautionary measures, improvisation techniques, posture alignment, modifications, and more would be taught under the guidance of sincere masters of the art. There are workshop sessions scheduled for different groups of yogis—corporate yoga for working urbanites, yoga for housewives, chair yoga for differently abled, yoga for children and more. Besides practical yoga classes in Gurgaon, our workshops will also feature talks and discourses by yogic minds for a thought-provoking intellectual experience.

Yoga Teacher Training

For many yoga enthusiasts, this life-affirming science could be a vocation. Those who are in complete consonance with yoga-life principles are welcome to undergo training at our institute to become inspirational teachers themselves. Learning and sharing of knowledge is an interweaved, simultaneous process and you can be a part of this too by joining our yoga teacher training program. The curriculum of our yoga teacher training in Gurgaon is more in-depth than the hourly classes and demands more dedicated hours. The main topics to be focused in the courses are—Ashtanga and Hatha yoga, pranayama, mediation techniques, mantra awareness, and yoga philosophy and history. In addition, the “teaching-methodology” for yoga pedagogy will also form part of the course. Only those who are motivated to plunge headlong into the depths of yoga’s vast field of wisdom are invited to teacher training. On conclusion of the course, graduates will be awarded certificates with the hallmark of Yoga Alliance. This qualifies graduates to practice as registered teachers with the Alliance in the future.

Browse for the best yoga classes in Gurgaon and take the ideal step towards a heathy body and fulfilled mind. Yoga has enthused the human race all over the globe in various forms -- as a healing science, as a reformative art form, as a spiritual guide. The science of yoga is a unique and the most natural remedy to several ailments and disorders that it has left lasting impressions in the lives of several people.

With budding yoga studios in Gurgaon, the residents of Gurgaon need not refrain themselves from attaining the wonderful benefits of this majestic science. Those you who do not have the time or feasibility to visit a yoga center in Gurgaon can bring yoga into the cosy vicinity of their home by registering for home yoga classes in Gurgaon. There are excellent yoga institutes in Gurgaon that provide the comfort and facility to conduct classes at remote locations like home, outdoors, society, etc.

Dwelling in a metropolitan city like Gurgaon is professionally advantageous as much as it can also be quite hectic and stressful. Owing to the fact that this city is labelled as the corporate hub of National Capital Region, the city proposes various shades of lifestyle that is busy, active, and rigorous and, fun as well. In order to maintain this work-life balance, it is advisable for a person to stay mentally and physically fit. A fit body and a healthy mind is the mantra (key) to happy living.

Although there are a multitude of options to stay fit like gym, outdoor sports, spinning, etc. choice of which depends from person to person, yoga is the only form of science or therapy that delivers holistic health to a body. A practicing yogi feels mentally, physically and spiritually simulated while living a contemporary city life. Yoga in Gurgaon is meant for all those who aspire to build a strong mind – body connection while imbibing optimum physical fitness. Those interested to explore the art and also wish to explore Vedic treatments can search for a yoga studio in Gurgaon that offers both yoga and naturopathy.

Those who wish to avoid the hassle of the prolonged drive can register with yoga classes in Gurgaon in all premier locations of the city. Practicing yogis can register for Yoga Classes in Sushant Lok 1 Gurgaon, Yoga Classes in Gurgaon Sector 14, Yoga Classes in Gurgaon Sector 56, Yoga Classes in Sector 23, Yoga Classes in Sector 4, Yoga Classes in Sector 15, Yoga Classes in Sector 31, Yoga Classes in Sector 17, Yoga Classes in South City 1 and 2, Yoga Classes in Sector 5 Gurgaon, Yoga Classes in Sector 40 Gurgaon, Yoga Classes in Sector 22 Gurgaon, Yoga Classes in Sector 57 Gurgaon and Yoga Classes in Dlf Phase 1, Phase 2, Phase 3 according to their location and convenience.

Daily Classes

Day Morning Evening
Monday
07:00 am to 08:00 am
08:00 am to 09:00 am
09:00 am to 10:00 am
05:00 pm to 06:00 pm
06:00 pm to 07:00 pm
07:00 pm to 08:00 pm
Tuesday
07:00 am to 08:00 am
08:00 am to 09:00 am
09:00 am to 10:00 am
05:00 pm to 06:00 pm
06:00 pm to 07:00 pm
07:00 pm to 08:00 pm
Wednesday
07:00 am to 08:00 am
08:00 am to 09:00 am
09:00 am to 10:00 am
05:00 pm to 06:00 pm
06:00 pm to 07:00 pm
07:00 pm to 08:00 pm
Thursday
07:00 am to 08:00 am
08:00 am to 09:00 am
09:00 am to 10:00 am
05:00 pm to 06:00 pm
06:00 pm to 07:00 pm
07:00 pm to 08:00 pm
 Friday
07:00 am to 08:00 am
08:00 am to 09:00 am
09:00 am to 10:00 am
05:00 pm to 06:00 pm
06:00 pm to 07:00 pm
07:00 pm to 08:00 pm

Special Kids Classes

Day Evening
Tuesday
05:00 pm to 06:00 pm
Wednesday
05:00 pm to 06:00 pm
 Friday
05:00 pm to 06:00 pm

Fee

Day Price
5 days a week
INR 3,500
3 days a week
INR 2,500

Meet Our Yoga Teachers

At Aum Yoga Shala, Get an opportunity to train under the best and experienced Yoga Instructors. All these teachers are passionate to share the yogic sciences with perfection in asanas, breath, skillful techniques with a deep spiritual support.

Devender Kumar

Rahul Kumar

Kulwant

Sachin

APPLY NOW