Yoga postures are natural poses which are often named after animals or objects found in nature. A mountain tumbles into a dog, a head standchanges to become a fish, a bridge collapses into a roaring lion.
These pictures are nothing but scenes of a Yoga class for children where the youngsters perform asanas with ease. Heavy on drama, kids like to play these roles as if they are little acrobats.
Children spend a lot of time in school, doing their homework and are busy with extra-curricular activities. There’s little time for free play. Yoga can help children deal with this pressure and bring energy and self-confidence into their lives.
At AumYogaShala we have many years of experience with Yoga for Children. Since 2008 Devenderhas been working with children as a social worker teaching underprivileged children free of charge so that they are able to reach a better lifestyle through Yoga.